Rev Ann Rene
Rev Ann Rene
Author Archives: Rev Ann Rene

Meditation and Breath

Empowered Goddess - Meditation and Breath

"The breath is the intersection of the body and mind"
- Thich Nhat Hanh

This quotation embodies a potent thought.  When you become consciously aware of your breath, an energetic bridge into a meditative state of being is created.  The breath offers a very visceral and tactile touch stone, an energetic threshold that can move you directly into a conscious awareness of your connection to spirit.

Let Go and Live Your Best Life!

Letting Go - Empowered Goddess

Empowered Goddess Quick Tip

Learning to let go can be profoundly challenging.  Letting go and releasing involves change which is a terrifying prospect to most.  Many times, holding on can seem easier, less complicated, and a more comfortable choice.  Sometimes letting go means ending a relationship, repatterning thought processes, changing your living or job situation, or saying goodbye to someone or something you deeply love.

White Light

White Light - Empowered Goddess Metaphysical Myth Buster

Empowered Goddess Metaphysical Myth Buster
‚ÄčThere can be a lot of confusion when looking at using energetic tools of clearing and protection.
White light has a frequency and a viribration that attracts energies.
Therefore, if you're looking to clear or protect, using white light will have the opposite effect!

Enlightenment

Enlightenment - Empowered Goddess Metaphysical Myth Buster

Empowered Goddess Metaphysical Myth Buster
Enlightenment!
How do I get it? 
What is it?
There's a lot of misunderstanding and confusion around enlightenment.
The biggest tripping point, I see, is the misunderstanding that the physical body or the physical world is the enemy; something to be transcended.
Actually, the opposite is true!