1 – Root Chakra Guided Meditation
The Root Chakra Guided Meditation is 8:15 minutes in length. As the Chakra of the physical body and Earthly incarnation, all fears and issues connected to safety and being grounded reside here. The musical instrument associated with balancing, harmonizing, and clearing the Root Chakra is the drum. You will hear the drum and nature sounds in this guided meditation. The Root Chakra Guided Meditation facilitates healing, deep clearing, energetic harmony, and balancing of the Root Chakra and your physical body. This meditation is extremely grounding and nurturing. The Root Chakra meditation makes a great healing tool for anyone who struggles with feeling scattered or has difficulty being present.