3 – Solar Plexis Guided Meditation
The Solar Plexus Chakra Guided Meditation is 8:22 minutes in length. Lessons with regard to power, intellect, and wisdom reside here as the Solar Plexus Chakra governs boundary issues and the mental body. The musical instrument associated with the Solar Plexus Chakra is the pipe organ. You will hear the organ and a crackling fire during this meditation. The Solar Plexus Chakra Guided Meditation facilitates healing, deep clearing, energetic harmony, and balancing of the Solar Plexus Chakra and the mental body. This meditation relaxes mental tension and anxiety. When used regularly, the Solar Plexus Chakra guided meditation may also help reduce negative thinking and spinning thoughts.