Welcome to the Empowered Goddess Thrive blog!

This is your go-to resource for holistic well-being support tips. Here you will find essential information on empowerment within your healing journey, spiritual growth, enlightenment, and expanding the divine Goddess within.

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Rev Ann Rene
October 4, 2021

If I had to pick a favorite time of year, October would be it! Nature shares such beauty through the explosion of colorful changing leaves to the powerful lesson of letting go as those leaves fall to the Earth.  Temperatures start to cool down and the scent of warm yummy seasonal foods begin to fill the air.  Samhain rituals, Halloween celebrations, and harvest gatherings, which occur at the end of October, have the potential to infuse uplifting, nurturing, and grounding energies into your daily routine. 

August 22, 2021

The places and spaces you live and work in have a direct impact upon your energetic sense of well-being. Your environment absorbs, holds, and emanates energies. When unwanted energies fill a space, it is important to clear them out, so they do not cause issues such as confusion, chaos, and imbalance. When a space is not cleared on a regular basis, energies pool and can feed energetic, emotional, and intuitive upset and disharmony. These energies directly affect your health, emotions, intuition, and sense of well-being.

Empowered Goddess - Let's Talk About Pendulums
July 14, 2021

A pendulum is a divination tool used to assist you in intuitively answering questions. Most commonly pendulums are cone shaped and have a string or chain attached to one end. The cone shape helps to enhance energetic and intuitive flow.

Pendulums can be beneficial in building intuitive confidence, enhancing connection, providing enlightened insight, and help calm confusion.

Empowered Goddess - Clearing Your Auric Field
June 14, 2021

Keeping your personal energy field, also know as your aura or auric field, clean and clear is important in reducing energetic chaos, intuitive confusion, and assists in calming overwhelm. When you cleanse your auric field regularly it helps to stabilize your energy, bringing in a sense of harmony and balance. Maintaining a clear aura also expands your clairsenses, intuitive capacity, and builds a sense of empowered confidence.

May 22, 2021

Do you ever feel overwhelmed or bombarded by energies that are not your own? Understanding and creating energetic boundaries helps you keep your personal energy space clean and clear. When your auric field is undefined and unmanaged, it creates energetic chaos, imbalance, and confusion. This can be exhausting and frustrating.

April 5, 2021

Many people are currently experiencing a deep sense of disconnect. Are you feeling lost, alone, afraid, angry, and confused? These emotions and experiences are directly related to a perceived separation from Gaia and therefore your sacred self. When you deepen your connection to the Earth, a healing flow of support is created, and so is the opportunity to more fully awaken into your sacred sense of being. This in turn affords an abundant sense of energetic sustenance, and a rich bond of comfort and guidance is established. Inviting animal spirit medicine into your daily routine offers a strong relationship of encouragement and hope. 

March 9, 2021

This year, in the northern hemisphere, the Spring Equinox occurs on Saturday March 20th. The spring season affords the ideal opportunity to energetically press the reset button and start anew. This is an opportune time to set new goals, fresh intentions, and expand abundance.

Consciously dropping down into the essence of springtime empowers you to more fully experience the energies of release and renewal. Now is the perfect time to support the clearing out of all that no longer serves you and manifest new beginnings, a fresh start. This also encourages the reclamation of your co-creative process as sacred, clearing the way for abundant flow and goal manifestation.

The Art of Journaling
February 8, 2021

The history of journaling dates back thousands of years with the oldest known diary being discovered in Egypt. Present day journaling is defined as a daily record of musings, thoughts, feelings, dreams, reflections, or experiences.

Daily journaling is a rich tool of support that activates understanding, enlightenment, integration, and healing. Journaling has the potential to help you gain a deeper understanding of yourself, your feelings, and your thoughts.

January 19, 2021

The Merriam-Webster Dictionary defines change as, “to make or become different”. 

The more time you put in experiencing life, I think the more you come to understand one thing: Change truly is inevitable. It is a constant and consistent part of life experience. Your life can change in a split second and suddenly all you knew foundationally crumbles around you.

Many times, change is thrust upon you and there are times when you actively choose life changes. Any sort of change, chosen or not, can be challenging. Facing change can be a scary prospect as you enter uncharted and unknown territory. Change can trigger strong feelings of vulnerability and lack of safety. Fear can then rear its ugly head, wreaking havoc as stress and anxiety build. Paralysis and rigidity may then begin to settle into your life. When faced with change you may feel frozen, apathetic, or terrified. Or you may feel driven to become controlling and rigid, in an attempt to regain a sense of safety and security.

December 12, 2020

There are some pretty powerful traditions and celebrations that are deeply misunderstood—Winter Solstice being one of them. Connecting with nature and honoring the seasons, offers a wealth of support on all levels. Most humans have forgotten their deep interconnection with the web of life, and in the process of that forgetting, the painful and challenging aspects of life are magnified. Acknowledging your connection to nature through ritual and ceremony, calls you back home into your heart and the essence of your inner light.